Holiday Yoga Schedule
Feeling stressed about the holidays? Need to relax after a week of shopping and baking? Come join us at the RPL for a restorative yoga class this Thursday, December 22nd.
Restorative yoga classes are usually very relaxing. Props are used to support the body so you can hold poses for longer and relax more deeply. In addition to your yoga mat, bring a blanket and pillow for warmth and support.
Next Thursday, December 29th will be a regular yoga class with guest instructor Jewel Davis.
As always, yoga class is free and open to all ages and abilities. Hope to see you there!